| Doctor-Led
| Doctor-Led
| NABL-Accredited Lab
| NABL-Accredited Lab
| 150+ Biomarkers
| Advanced Sequencing Technology
| 2,000+ Indians Tested
| Personalised Program
Your gut Is running your health. It may also be breaking it.
Your gut Is running your health.
It may also be breaking it.
Bloating, fatigue, belly fat, brain fog, unstable blood sugar, autoimmune flares, IBS. These are not separate problems. They are all gut signals. LONGENY finds the root cause in your microbiome and fixes it in 90 days, with a real doctor, a personalised plan, and science-tracked results.
Bloating, fatigue, belly fat, brain fog, unstable blood sugar, autoimmune flares, IBS.
These are not separate problems. They are all gut signals. LONGENY finds the root
cause in your microbiome and fixes it in 90 days, with a real doctor, a personalised plan,
and science-tracked results.
You are not imagining it.
You have been told your tests are normal.
You have been told your tests are normal.
A standard checkup checks about 15 things in your blood. It was never built to look at your gut, where trillions of bacteria are quietly running your digestion, your immunity, your inflammation, even your mood. truGut360 reads that world. That's why your reports come back "normal" while you still feel bloated, tired, foggy, or stuck.
This is why people with normal blood reports still suffer from:
Bloating and discomfort after nearly every meal
Persistent fatigue that does not improve with rest
Unexplained weight gain or stubborn belly fat
Brain fog and poor concentration
Rising blood sugar levels, prediabetes, or poorly controlled diabetes
Autoimmune conditions including thyroid disorders, rheumatoid arthritis, psoriasis, and lupus
Chronic IBS, acid reflux, or constipation
Skin problems including acne, eczema, and rosacea
Low immunity and frequent infections
| 90% report reduced bloating by week 6
| 90 days from confusion to
measurable biomarker change
| Most Advanced Microbiome Test
| Test from Home
The gut controls 70% of your immune system, regulates blood sugar signalling, and influences systemic inflammation. When the microbiome is disrupted, the effects are not local. They are
full-body.
The gut-autoimmune connection
A damaged gut lining lets bacteria leak into your bloodstream, and your immune system doesn't like that. For many people, this shows up as thyroid issues, joint pain, or skin conditions like psoriasis. truGut360 checks whether this is happening in your gut.
The gut-blood sugar connection
Your gut bacteria directly affect how your body handles sugar, your insulin sensitivity, your glucose levels, and even the hormones that regulate appetite and blood sugar after meals. An imbalanced gut can quietly worsen prediabetes and type 2 diabetes. That's why treating the gut alongside diet and medication is becoming part of how doctors approach blood sugar.
How Longeny Works
From confusion to clarity in 90 days
Not a report. Not a PDF. A complete, doctor-supervised gut repair protocol built from your own biology.
Week 1
truGut360 microbiome test
Collect your at-home stool sample. We analyse your microbial diversity, dysbiosis index, inflammation levels, and gut-liver axis function, uncovering what standard tests miss entirely.
NABL-accredited lab analysis.
Week 2
Doctor-led results review
Your dedicated LONGENY doctor explains exactly what is driving your symptoms and what it means for your long-term health. Your nutritionist builds a personalised protocol from your results, not a generic template.
A real doctor. Not a chatbot. Not a PDF.
Weeks 3 to 12
Weeks 3 to 12: 90-day gut repair program
Your doctor, nutritionist, and health coach guide you through your personalised protocol, adjusting when you plateau, answering your questions, and making sure change actually sticks.
Weekly check-ins. Real-time adjustments. 90 days of supported repair.
End of program
Measurable biomarker improvement
Re-test at 90 days and compare your results. Track real biological change, not just whether bloating improved. Measurable shifts in gut resilience, metabolic markers, and inflammation.
Science-tracked outcomes. Not guesswork.
WHAT IS INCLUDED
WHAT'S INCLUDED
Everything you need. Nothing you don't.
One membership. One expert team. One 90-day plan built entirely around your gut biology.
truGut360° microbiome test
At-home collection kit, NABL-accredited lab, 140+ markers
• Microbial diversity and dysbiosis index
• Inflammation markers and gut-liver axis
• Metabolic pathways and immune-gut interaction
• Blood sugar and gut hormone markers ( Including prediabetic markers)
• Autoimmune-linked microbiome patterns
• Detailed Gut Resilience Score report
• Microbial diversity and dysbiosis index
• Inflammation markers and gut-liver axis
• Metabolic pathways and immune-gut interaction
• Autoimmune-linked microbiome patterns
• Detailed Gut Resilience Score report
Dedicated expert team
Doctor, nutritionist, and health coach
• 1-on-1 doctor consultation for results review
and diagnosis
• Personalized nutrition plan adapted for Indian kitchens and food habits
• Weekly check-ins with your dedicated health coach
• Protocol adjustments when you plateau, not a static PDF
• 1-on-1 doctor consultation for results review
and diagnosis
• Personalised nutrition plan adapted for Indian
kitchens and food habits
• Weekly check-ins with your dedicated health coach
• Protocol adjustments when you plateau, not a static PDF
90-day gut repair protocol
Personalised, science-backed, Indian-adapted
• Gut microbiome restoration plan
• Targeted supplementation guidance based on your specific markers
• Blood sugar stabilization strategies where relevant
• Sleep, stress, and lifestyle optimisation
• Re-test at 90 days to measure biomarker change
• Gut microbiome restoration plan
• Targeted supplementation guidance based on
your specific markers
• Blood sugar stabilisation strategies where relevant
• Sleep, stress, and lifestyle optimisation
• Re-test at 90 days to measure biomarker change
This program is right for you if:
• You have chronic gut symptoms that standard tests have not explained
• You have been told you have IBS, acid reflux, or a functional gut disorder
• Your blood sugar is elevated, you have prediabetes, or you are managing type 2 diabetes and want toaddress the gut root cause
• You have an autoimmune condition and want to understand the gut connection
• You are dealing with unexplained fatigue, brain fog, or weight you cannot shift
• You have tried elimination diets, probiotics, or supplements without lasting results
• You want science-tracked answers, not another guess
This is not the right program if:
• You are looking for a short-term supplement fix
• You are not ready to commit 90 days to genuine gut repair
• You are pregnant or managing an acute medical emergency (please consult your primary physician first)
Invest in the Quality of your years
Most people with chronic gut symptoms spend years and between Rs 75,000 and Lakhs of Rupees on disconnected tests, specialist consultations, supplements, and elimination diets that treat symptoms in isolation. LONGENY is one integrated program: one test,
one expert team, one 90-day plan, one measurable outcome.
Gut Health 90-Day Plan
truGut360 test + full doctor-led program
₹ 34,999 ₹ 44, 999
You save Rs 10,000. Offer closes 21st July, 2026, next batch begins 30th July, 2026. Limited to 12 enrollments.
• truGut360 microbiome test
• Doctor consultation and results review
• Personalised 90-day gut repair protocol
• Dedicated nutritionist with Indian kitchen-adapted plan
• Weekly health coach check-ins
• Supplement guidance and lifestyle plan
• Blood sugar and autoimmune marker review where relevant
• Re-test at 90 days to track progress
truGut360 Test Only
Advanced microbiome analysis, standalone
₹ 11,999 ₹ 15, 999
• At-home stool collection kit
• NABL-accredited lab analysis
• Gut Resilience Score and detailed report
• Initial doctor report walkthrough
Our commitment to you
The Longeny Guarantee
Complete the 90-day program as guided. If your assessment does not show measurable improvement in your key gut markers, we will extend your program for an additional 30 days at no charge, with a senior doctor review.
We can offer this because the protocol is built from your own biology, not a generic plan. When you follow it, it works.
| Private and confidential
| NABL-Accredited Lab
| Doctor-led
| Your data is never shared or sold
Real people. Real change.
"After years of being told my reports were normal, LONGENY found significant dysbiosis
and elevated gut inflammation driving my fatigue and belly fat. My doctor connected my
autoimmune thyroid flares to specific microbiome imbalances I had never heard of. By
week 8 I had more energy than I have had in a decade, and my thyroid antibodies had
dropped at my next blood test. "
Priya S.,
Mumbai. Gut Health 90-Day Program.
"I had been borderline prediabetic for two years and tried everything my GP suggested. The truGut360 test showed my gut microbiome was actively disrupting my glucose metabolism. After 90 days on the LONGENY protocol my fasting glucose came down from 108 to 91. The nutritionist plan was specific to my kitchen, not some Western template."
Rahul M.,
Bangalore. 90-Day Plan.
Common questions
Is the microbiome test really done at home?
Yes. We send a sterile collection kit to your address. You collect a small stool sample following the included instructions, seal it in the provided packaging, and our courier picks it up. The sample is processed at our NABL-accredited partner lab. You do not need to visit a clinic. Results are delivered digitally in 10 to 14 days.
How is LONGENY different from a regular health checkup?
A standard health checkup measures blood markers such as cholesterol, glucose, liver enzymes, and kidney function. These are important, but they do not look at the gut microbiome, which controls immune function, metabolic signalling, and systemic inflammation. The truGut360 test analyses trillions of bacteria including microbial diversity, dysbiosis index, gut-liver axis function, and inflammation patterns.
It reveals causes that standard blood tests cannot see. And crucially, the LONGENY program does not stop at the report. You get a doctor, a nutritionist, and a health coach to repair what the test reveals.
Will the plan work for Indian food habits?
Yes. This is one of the most common concerns we hear, and it is why we built the program with Indian food culture at its centre. Your nutritionist will build your protocol around your existing kitchen, your household's eating patterns, and your regional food preferences. No Western superfoods, no elimination of dal,
rice, or roti without a clear reason grounded in your test results.
What results can I expect in 90 days?
Results vary by individual, but most program participants report:
Reduced bloating and improved digestion within 3 to 6 weeks
Improved energy and reduced brain fog by week 6 to 8
Measurable improvement in dysbiosis index and gut resilience score at re-test
Stabilised blood sugar levels in participants with elevated glucose or prediabetes
Reduced inflammatory markers, which is relevant for participants with autoimmune conditions.
The 90-day re-test gives you objective data to compare before and after, not just a subjective sense of feeling better
Is this program suitable if I have an autoimmune condition?
Yes, and it is one of the most important reasons to test. Research shows a strong connection between gut dysbiosis and autoimmune conditions including Hashimoto's thyroiditis, rheumatoid arthritis, psoriasis, and lupus. The truGut360 test identifies microbiome patterns linked to immune dysregulation. Your protocol will include targeted interventions to address these, developed in coordination with your existing specialist care.
Is this program suitable if I have prediabetes or type 2 diabetes?
Yes. The gut microbiome directly influences insulin sensitivity, glucose metabolism, and GLP-1 production. Participants with elevated blood sugar or a prediabetes diagnosis often see measurable improvements in fasting glucose and HbA1c patterns over 90 days when the microbiome is correctly addressed. This program is designed to complement, not replace, your existing medical management.